Discover the wonderful world of a happy, healthy life!

A great “first” book for young children as healthy habits are being formed! The illustrations are also perfect in keeping the attention of toddlers at story time! The best thing about this book is teaching that “healthy” comes in so many forms, from inside and out. It truly helps shape being “the best that you can be”, and instilling self confidence. Highly recommend!

Well written book with nice illustrations. I bought this to use in my classroom. My students were very receptive, and it is wonderful, supportive language for building a healthy relationship with yourself and your body for young kids, and even older kids with disabilities. My severe, profound middle school exceptional children class has been using this book regularly all month since I purchased it.

Happy Healthy Me is a fun and cheerful book that delivers a healthy living message that is easy for young children to understand. Through lively, colorful illustrations and simple, engaging text, children learn the importance of healthy eating, physical activity, adequate rest, emotional balance and positive social interactions in their daily lives. A fun but important book for young children that they are sure to enjoy. I plan to give a copy to each of my grandchildren!

Fantastic book for kids (and adults too)! The checklist is great! The illustrations are terrific and my 3 granddaughters loved this book!

Love this children’s book ! The illustrations are bright, engaging, and fun, which really helps capture kids’ attention. The simple explanations and playful tone make it easy for children to understand the importance of nutritious foods and staying active. I especially love how the book introduces fruits and vegetables.

Great healthy habits to start early!! Love this book for kids of all ages! A fun way to reinforce easy whole food eating, creative ways to move and the importance of resting. Get this for your kids! It’s a great reminder for us adults, too!